gcbricks's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
90.0 kg Lost so far: 0.5 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
1579 kcal Fat: 67.34g | Prot: 147.11g | Carbs: 94.72g.   Breakfast: Peanut Butter, Boulangerie St-Méthode Pain Belge au Blé Germé, Kirkland Signature Egg Whites, Egg. Lunch: Rice Balls with Meat and Cheese, Kirkland Signature Egg Whites, Egg. Dinner: Ricotta Cheese, Baked or Broiled Cod. Snacks/Other: Bananas , Premier Protein Caramel, Snickers Mini Bar. more...
Losing 6.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gcbricks's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.