Weigh In record (no journal entry) for 21 April 2020
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110.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 9.40g | Prot: 66.78g | Carbs: 33.78g.
Breakfast: Gurke (Geschält). Lunch: Ei, Betty Bossi Nüsslisalat, Thunfisch in Wasser (Konserviert). Dinner: Dulano Kochschinken, Rispentomaten. Snacks/Other: Roggen Knäckebrot, Roggen Knäckebrot. more...
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Losing 9.8 kg a Week
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Levent 81's Weight History
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