Weigh In record (no journal entry) for 21 April 2020
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 36.40g | Prot: 62.30g | Carbs: 110.29g.
Lunch: Bruno's Best Salatsauce Französisch, Gemischter Salat mit Dressing, Coop Pouletbrust, Grüne Bohnen, Kartoffelgratin. Dinner: Migros Pouletbrust Hauchdünn, Migros Älplerbrot, M-Classic Cottage Cheese. Snacks/Other: Äpfel, Banane, Kellogg's Cornflakes. more...
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Losing 1.4 kg a Week
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alpakagagi's Weight History
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