Weigh In record (no journal entry) for 21 April 2020
|
68.3 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 41.37g | Prot: 39.44g | Carbs: 13.82g.
Breakfast: Parmalat Молоко 3,5%, Волшебница Конфеты Трюфель , Дымов Ветчина Венская, Laime Сыр Пармезан, Яйцо (Целое). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tashvaar's Weight History
|