Weigh In record (no journal entry) for 21 April 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 16.26g | Prot: 22.38g | Carbs: 133.96g.
Breakfast: Sidomuncul Susu Jahe, Sari Roti Roti Tawar. Lunch: Kerupuk Makanan Ringan, KFC Perkedel, Nasi Putih. more...
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Losing 3.5 kg a Week
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alfinasepty20's Weight History
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