Weigh In record (no journal entry) for 21 April 2020
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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836 kcal
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Fat: 17.34g | Prot: 53.62g | Carbs: 115.95g.
Breakfast: Tre Mulini Multigrain Classic, Land Latte Scremato UHT, Caffè (dalla Moca). Lunch: Caffè Espresso, Tre Mulini Cracker Leggeri, Pane tipo Rosetta, Carote, Pomodori Ciliegini, Rio Mare Tonno al Naturale, Esselunga Insalatina Lattughino Verde. Dinner: Colomba, Tre Mulini Cracker Leggeri, Minestra di Legumi. Snacks/Other: Kiwi, Fatina Prugne Denocciolate. more...
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1665 kcal
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Exercise:
Gym - 30 minutes, Walking (brisk) - 6.5/kph - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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march_93's Weight History
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