Weigh In record (no journal entry) for 16 February 2020
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73.2 kg
Lost so far: 6.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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444 kcal
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Fat: 22.29g | Prot: 22.98g | Carbs: 39.58g.
Breakfast: Гречка Отварная. Lunch: Вареное Яйцо, Гречка Отварная. Snacks/Other: Вареное Яйцо. more...
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Losing 2.8 kg a Week
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