sadia100's Journal, 20 Apr 20

Today’s lunch daal chawal with salad 256 cal

View Diet Calendar, 20 April 2020:
1010 kcal Fat: 21.47g | Prot: 83.88g | Carbs: 121.55g.   Breakfast: Brown Sugar , Tea with Milk and Sugar, Eggland's Best Extra Large Grade A Eggs. Lunch: Publix Onions, Tomatoes, Double Diamond Farms Mini Cucumbers, Basmati Rice, Lentil Soup. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Polly-O Whole Milk Mozzarella Cheese, Bell Peppers, Onions , Cooked Broccoli (Fat Not Added in Cooking), Kirkland Signature Chicken Breast. Snacks/Other: Golden Delicious Apples, Post Honey Bunches of Oats with Almonds. more...
1414 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
that looks amazing!! I'm not familiar with that dish.... Looking up the recipe now :) thanks for sharing, always exciting learning new delicious dishes this low in calories :)  
20 Apr 20 by member: Sharons Victory
It’s Pakistan/ india cusine This is called sabit masoor/malka masoor/ kali daal  
20 Apr 20 by member: sadia100
I love Indian food too  
20 Apr 20 by member: Sharons Victory
thanks! 
20 Apr 20 by member: Sharons Victory
oh WOW - I just looked it up! OMG! Can't wait to make! Don't laugh at me but I didn't even know there were cumin seeds! I can't wait to try making this :)  
20 Apr 20 by member: Sharons Victory
In my recipe I don’t use milk, curry leaves, onion and tamarind/lemon juice . I use very little oil to kerp it low calorie! 
20 Apr 20 by member: sadia100
looks delish  
20 Apr 20 by member: ArimaTrini

     
 

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