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822 kcal
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Fat: 37.40g | Prot: 76.11g | Carbs: 47.23g.
Breakfast: Tortilla de Huevo, Tortilla de Huevo. Lunch: Atún Ligero (en Agua, Enlatado), Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Huevo Frito, Huevo Frito, Manzana, Manzana. more...
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3011 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
woww que rico se ve eso, provecho
20 Apr 20 by member: Gustavo Suaña
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Te recomendaría evitar el atún enlatado(contiene aceite)
22 Apr 20 by member: Ant0nio222
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gracias por sus recomendaciones, es atún en agua amigo
22 Apr 20 by member: genesis432
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genesis432's Weight History
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