Weigh In record (no journal entry) for 20 April 2020
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 78.07g | Prot: 79.33g | Carbs: 123.19g.
Breakfast: Tahu Kukus, Bubuk Cabai, Bawang Merah, Sawi Dimasak (dari Segar), Bawang Putih Dimasak . Lunch: Pizza dengan Daging, Keju Cheddar. Dinner: Pizza Keju (36 cm, Kerak Tipis), Melon. Snacks/Other: Kopiko 78C Coffee Latte. more...
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steady weight
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riahenykristanti's Weight History
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