Weigh In record (no journal entry) for 20 April 2020
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56 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 18.79g | Prot: 46.05g | Carbs: 42.32g.
Breakfast: Роскар Яичный Белок. Lunch: Батон Нарезной, Салат Оливье. more...
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Gaining 0.6 kg a Week
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