Weigh In record (no journal entry) for 20 April 2020
|
55 kg
Lost so far: 1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 64.42g | Prot: 67.13g | Carbs: 162.46g.
Breakfast: 잇슬림 깔라마리자몽샐러드. Lunch: 방울 토마토, 양배추, 된장찌개, 부추전, 닭볶음탕, 잡곡밥. Dinner: 계란후라이, 오이고추, 스팸볶음밥. Snacks/Other: Sunnuts 하루견과, 페레로 페레로 로쉐. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
present for me's Weight History
|