Weigh In record (no journal entry) for 20 April 2020
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 66.37g | Prot: 79.06g | Carbs: 27.12g.
Lunch: Frimesa Panceta, Pepino Japonês, Seara Lingüiça Calabresa, Ovo Cozido. Dinner: Pepino Japonês, Shimeji na Manteiga, Carne de Porco do Lombo (Lombo, Magra), Ovo Cozido. Snacks/Other: Elma Chips Ovinhos de Amendoim. more...
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steady weight
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Yukie2409's Weight History
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