진기89's Journal, 20 Apr 20


View Diet Calendar, 20 April 2020:
2023 kcal Fat: 47.67g | Prot: 132.35g | Carbs: 150.84g.   Breakfast: 아메리카노, 바나나. Lunch: 코카콜라 제로콜라, 감자튀김 (구입시 소금추가, 냉동), 맥도날드 (McDonald's) 상하이 치킨 스낵랩, 맥도날드 (McDonald's) 1955버거. Dinner: 아몬드, 방울 토마토, 바디나인 내가 몸짱이 될 큐브닭 마라맛, 돼지고기김치찌개, 공기밥. Snacks/Other: Cytosport 몬스터밀크, 서울우유 저지방우유. more...
3297 kcal Exercise: Apple Health - 24 hours. more...

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진기89's Weight History


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