Weigh In record (no journal entry) for 20 April 2020
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72.5 kg
Lost so far: 13 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 11.13g | Prot: 64.62g | Carbs: 97.59g.
Breakfast: Sportlab Vegan Matrix, Kingsbury Pan Blanco Light, Monsoy Bebida de Arroz + Avellanas, Margarina (de Aceite Vegetal, al 20% de Grasa). Lunch: Lechuga, Zapallo Italiano, Wasil Porotos Negros, Carozzi Cuscús, Tomates, Porotos Verdes. Dinner: Lechuga, Seitan. Snacks/Other: Castañas, Sportlab Vegan Matrix. more...
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Gaining 1.4 kg a Week
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catahsmilee's Weight History
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