Weigh In record (no journal entry) for 25 June 2013
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108.6 kg
Lost so far: 17.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 14.41g | Prot: 37.53g | Carbs: 68.38g.
Breakfast: Pane Bianco Tostato, Sottilette Light, Prosciutto Cotto Tagliato a Fette (Extra Magro), Latte Parzialmente Scremato. more...
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Losing 1.4 kg a Week
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