Weigh In record (no journal entry) for 12 September 2008
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63.3 kg
Lost so far: 1.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2008:
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205 kcal
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Fat: 1.00g | Prot: 10.00g | Carbs: 40.00g.
Lunch: instant brown rice, Black Eyed Peas. more...
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Losing 1.2 kg a Week
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