Weigh In record (no journal entry) for 19 April 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1648 kcal
|
Fat: 68.98g | Prot: 114.14g | Carbs: 135.80g.
Breakfast: Oro Saiwa Biscotti, Kiwi, Activia Yogurt Quinoa e Semi . Lunch: Casoncelli. Dinner: Olio Extra Vergine di Oliva, Scotti Gallette di Riso , Albume d'uovo, Petto di Pollo. Snacks/Other: Grana Padano Grana Padano. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani88miglio's Weight History
|