Синий кот's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

61.1 kg Lost so far: 5.5 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

1368 kcal

Fat: 49.87g | Prot: 60.61g | Carbs: 172.61g. Breakfast: Кофе с Сахаром, Кулич Пасхальный. Lunch: Чай с Сахаром, Good Food Чернослив, Простоквашино Сметана 15%, Простоквашино Творог 2%. Dinner: Теремок Гречневая Каша с Томлёной Куриной Грудкой. Snacks/Other: Sabrina Семечки Подсолнечника Очищенные, Пятерочка Яблоко Сезонное , Balance Миндаль. more...

1585 kcal

Exercise: Sleeping - 8 hours, Cross Training - 15 minutes, Resting - 15 hours and 45 minutes. more...

Losing 38.5 kg a Week

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Синий кот's Journal, 20 Apr 20

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Синий кот's Weight History