Weigh In record (no journal entry) for 20 April 2020
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80 kg
Lost so far: 8 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 18.43g | Prot: 34.33g | Carbs: 122.92g.
Breakfast: Quaker Oat. Lunch: Ayam Goreng, Nasi Putih. Dinner: Nasi Putih. more...
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steady weight
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Wibie itu aku's Weight History
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