Weigh In record (no journal entry) for 19 April 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2978 kcal
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Fat: 100.78g | Prot: 212.28g | Carbs: 270.00g.
Breakfast: Quaker Oats, Milfina Milch 1,5% Fett, Lidl Heidelbeeren, Egg White, Egg. Lunch: Edeka Feldsalat, Ariztía Filetillos de Pechuga de Pollo, Edeka Natur-Reis, Avocados. Dinner: Lidl Feldsalat-Mix, Bio Tofu, Edeka Zucchini, Penny Markt Kichererbsen, California Avocados. Snacks/Other: Gut & Günstig Gouda Leicht, Almonds, Quaker Oats, Mila Skyr Natur, Krombacher Bier, WellMix 50% Protein White Caramel Crisp, Bananas. more...
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Gaining 0.2 kg a Week
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des.jorge's Weight History
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