Weigh In record (no journal entry) for 19 April 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 31.47g | Prot: 24.89g | Carbs: 61.35g.
Breakfast: Pastel, Wortel. Lunch: Tahu. Dinner: Telur Goreng tanpa Lemak. Snacks/Other: Mayora Beng Beng. more...
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brliankmlsr_'s Weight History
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