Weigh In record (no journal entry) for 19 April 2020
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74.4 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 23.67g | Prot: 38.93g | Carbs: 73.19g.
Breakfast: Кофе с Молоком и Сахаром, Простоквашино Сметана 10%, Сырники, Банан. more...
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Losing 4.2 kg a Week
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vlada_kuz17's Weight History
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