Weigh In record (no journal entry) for 24 June 2013
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96.6 kg
Lost so far: 21.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 20.97g | Prot: 36.49g | Carbs: 80.37g.
Breakfast: Oats, 2% Fat Milk. Lunch: onion, celery, carrot, chicken liver, olive oil. Snacks/Other: Apples. more...
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Losing 0.5 kg a Week
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claireshopeful's Weight History
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