Weigh In record (no journal entry) for 19 April 2020
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 49.40g | Prot: 60.70g | Carbs: 91.96g.
Breakfast: Urap, Tempe Bacem, Ikan Bandeng Goreng, Edamame, Filma Minyak Goreng Filma, Tempe Goreng, Bamboe Bumbu Balado, Hati Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Pentol, Pepaya. more...
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Losing 3.5 kg a Week
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unyilbawell's Weight History
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