Weigh In record (no journal entry) for 18 April 2020
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89.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 35.04g | Prot: 24.29g | Carbs: 111.82g.
Breakfast: Лимак Кукурузные Палочки Сладкие, Кофе с Молоком, Колос Булка Сдобная с Начинкой. Lunch: Котлета Свиная, Окей Винегрет с Квашеной Капустой . Dinner: Гречневая Каша. more...
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Losing 0.7 kg a Week
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shdv1985's Weight History
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