|
gimana pendapat kalian tentang diet debm?
|
1282 kcal
|
Fat: 45.79g | Prot: 40.47g | Carbs: 179.43g.
Breakfast: Pepaya, Nasi Goreng, Cap Enaak Susu Kental Manis, Quaker Quick Cooking Oatmeal. Lunch: Sambal Goreng, Bawang Putih Cincang, B.J. Bawang Merah Goreng, Bimoli Minyak Goreng, Ikan Panggang, Mentimun (Kupas), Ikan Teri (Kering Padat dalam Minyak, Kalengan), Terung Dimasak, Telur Rebus, Nasi Putih. Dinner: Kentang (Daging, tanpa Garam, Direbus), Terung Dimasak, Telur Rebus. Snacks/Other: Makaroni, Keripik Singkong, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diandi24's Weight History
|