zelisaneren's Journal, 18 Apr 20

zelisaneren's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2020

76 kg Lost so far: 14 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

704 kcal

Fat: 28.76g | Prot: 14.19g | Carbs: 97.89g. Breakfast: Nestle Müsli Tropikal Meyveli. Lunch: Şehriye Çorbası. Dinner: Mozaik Pasta, Cafelux Dibek Kahvesi. more...

1922 kcal

Exercise: uğur kara - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zelisaneren's Weight History

View Complete History

zelisaneren's Journal, 18 Apr 20

Submit a Comment

zelisaneren's Weight History