Nana1995*'s Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
55.3 kg Lost so far: 7.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
89 kcal Fat: 0.98g | Prot: 2.25g | Carbs: 18.17g.   Breakfast:  Açúcar Granulado,  Papo Seco. more...
1580 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Nana1995*'s Weight History


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