Weigh In record (no journal entry) for 18 April 2020
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 24.29g | Prot: 27.89g | Carbs: 91.26g.
Breakfast: Maydanoz, Süzme Peynir, Fırında Pişmiş Patates (Kabuğu Yenmiş), Domates Sosu, Marul. Dinner: Pırasa Yemeği, Yurt Kuru Fasulye. Snacks/Other: Çilek. more...
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Losing 1.4 kg a Week
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