Weigh In record (no journal entry) for 18 April 2020
|
84.7 kg
Lost so far: 8.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 70.57g | Prot: 58.65g | Carbs: 271.78g.
Breakfast: Gut & Günstig Kalbsleberwurst, REWE Bäcker Brötchen, Krüger Trink Fix Milchmixer Erdbeere, Milch 1,5%, Smorbotte Gesalzene Butter, Heidelbeeren, Gut & Günstig Geflügelfleischwurst. Dinner: Lidl Rahmspinat, Nudeln (Gekocht). Snacks/Other: Ja! Natürliches Mineralwasser Still, Douceur Schoko-Eier, Solevita Orangensaft, Douceur Schoko-Eier, Douceur Schoko-Eier. more...
|
|
2059 kcal
|
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Minion1990's Weight History
|