Weigh In record (no journal entry) for 18 April 2020
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67.4 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 28.85g | Prot: 15.35g | Carbs: 29.10g.
Breakfast: Гурман Каша Овсяная с Яблоком и Корицей. Lunch: Estasi Смесь из Орехов и Цукатов. more...
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Losing 1.4 kg a Week
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ko4etova.asia's Weight History
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