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nathaliefortuny olivo
Journal
17 Apr 20
nathaliefortuny olivo's Journal, 17 Apr 20
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Weigh In record (no journal entry) for 17 April 2020
74 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
1132 kcal
Fat: 43.19g | Prot: 49.19g | Carbs: 114.19g.
Breakfast:
Patatas Fritas, Huevo Revuelto.
Lunch:
Verde Valle Arroz Blanco , Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Carne Molida.
Dinner:
Uva, Manzana Verde.
Snacks/Other:
Cerveza.
more...
2444 kcal
Exercise:
Zumba - 45 minutes, Running - 10/kph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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nathaliefortuny olivo's Weight History
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