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1106 kcal
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Fat: 34.13g | Prot: 61.19g | Carbs: 141.69g.
Breakfast: Herbalife F3 Personalized Protein Powder, Sunpride Pisang Single, Herbalife Shake Chocomint, Chia Seed. Lunch: Sinti Sambel Pecel, Sawi Dimasak (dari Segar), Tahu Bacem, Telur Rebus. Dinner: Sunpride Pisang Single, Herbalife Shake Chocomint, Herbalife F3 Personalized Protein Powder. Snacks/Other: Jeruk, Melon, Sunpride Pisang Single. more...
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1645 kcal
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Exercise:
Aerobics - 30 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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ANGGA PS's Weight History
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