Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ichaagh
Journal
18 Apr 20
ichaagh's Journal, 18 Apr 20
ichaagh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2020
69 kg
Lost so far:
0.9 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2020:
1166 kcal
Fat: 37.57g | Prot: 46.86g | Carbs: 152.16g.
Breakfast:
Fried Egg, Sari Roti Roti Tawar Kupas.
Dinner:
Pasta with Carbonara Sauce.
Snacks/Other:
Ovomaltine Ovomaltine Crunchy Cream, Sari Roti Roti Tawar.
more...
1681 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes.
more...
Losing 0.0 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ichaagh's Weight History
View Complete History