syifaahanaa_'s Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
70 kg Lost so far: 0 kg.    Still to go: 58 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
783 kcal Fat: 47.66g | Prot: 25.90g | Carbs: 66.99g.   Breakfast:  Tempe Goreng, Sasa Santan Kelapa,  Selai Kacang Halus (dengan Garam),  Nasi Merah (Butir-Panjang, Dimasak), Aim Biscuits Crispy Crackers. more...
Gaining 2.3 kg a Week

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syifaahanaa_'s Weight History


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