Weigh In record (no journal entry) for 18 April 2020
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70 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 47.66g | Prot: 25.90g | Carbs: 66.99g.
Breakfast: Tempe Goreng, Sasa Santan Kelapa, Selai Kacang Halus (dengan Garam), Nasi Merah (Butir-Panjang, Dimasak), Aim Biscuits Crispy Crackers. more...
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Gaining 2.3 kg a Week
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syifaahanaa_'s Weight History
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