Weigh In record (no journal entry) for 17 April 2020
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68.9 kg
Lost so far: 0.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 51.09g | Prot: 43.78g | Carbs: 51.23g.
Breakfast: Pekmez. Dinner: Sütaş Yarım Yağlı Süt , Sütaş Ayran, Zeytinyağı, Uno Tam Buğday Ekmek, Izgara Köfte. Snacks/Other: Badem. more...
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Gaining 0.2 kg a Week
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beyza1121's Weight History
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