atsalamanaicum's Journal, 13 Apr 20


View Diet Calendar, 13 April 2020:
357 kcal Fat: 9.51g | Prot: 10.93g | Carbs: 57.57g.   Lunch: 이디야 아이스티. Dinner: 오뚜기 허니 머스타드, 토마토 케첩, 계란흰자, 양상추, 계란후라이. more...
1901 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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atsalamanaicum's Weight History


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