Weigh In record (no journal entry) for 17 April 2020
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48 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1112 kcal
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Fat: 52.27g | Prot: 31.24g | Carbs: 134.04g.
Breakfast: Мандарины, Жареное Яйцо. Lunch: Куриные Сердечки в Сметане, Черничный Пирог, Картофельное Пюре. Dinner: Томатный Кетчуп , Батон, Чай с Молоком, Черничный Пирог, Майонез. Snacks/Other: Вода. more...
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1293 kcal
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Exercise:
Squats (Legs) - 5 minutes, Bathing - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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anaida2005's Weight History
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