Weigh In record (no journal entry) for 17 April 2020
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78.3 kg
Lost so far: 20.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 25.63g | Prot: 40.34g | Carbs: 35.08g.
Breakfast: Выборжец Томаты Черри Желтые , Куриное Филе в Сметане, Капуста. Lunch: Виктория Перец Фаршированный Мясом/Рисом. more...
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Losing 4.2 kg a Week
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tanyabitkina's Weight History
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