Weigh In record (no journal entry) for 17 April 2020
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 30.94g | Prot: 31.24g | Carbs: 112.63g.
Breakfast: Агуша Сок Яблочный, Дмитрогорский Продукт Кефир 1%. Lunch: Кефир 2,5%, Гречка Отварная, Кефир 2,5%, Гречка Отварная. Snacks/Other: Красные Помидоры, Жареное Яйцо. more...
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Gaining 2.1 kg a Week
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svetadolmatova's Weight History
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