Weigh In record (no journal entry) for 17 April 2020
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52.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 6.25g | Prot: 26.89g | Carbs: 154.93g.
Breakfast: Укроп, Зеленое Яблоко, Мята, Киви, Ананас. Lunch: Шампиньоны Жареные, Vici Королевские Креветки , Sen Soy Рисовая Лапша. more...
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Gaining 0.7 kg a Week
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