Robinson Esquinzo's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
72.6 kg Lost so far: 16 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
2031 kcal Fat: 60.83g | Prot: 92.61g | Carbs: 271.33g.   Breakfast: Rührei, Kaufland Steinofenbrötchen, Nutella Nutella. Dinner: Gutes Land Gouda Gerieben 45%, K-Classic Hähnchen Minischnitzel, Kaufland Steinofenbrötchen. Snacks/Other: Krüger Schoko Cappuccino, Krüger Schoko Cappuccino. more...
2616 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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Robinson Esquinzo's Weight History


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