Weigh In record (no journal entry) for 17 April 2020
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69.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 49.89g | Prot: 40.21g | Carbs: 130.66g.
Breakfast: Творожная Запеканка, Чай с Молоком, Гречневая Каша с Молоком, Гречневая Каша с Молоком. Lunch: Голубцы. Dinner: Рахат Вафли Карамельные, Nestle Шоколад Kitkat, Чай с Молоком. more...
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Losing 0.5 kg a Week
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monopoda's Weight History
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