Weigh In record (no journal entry) for 16 April 2020
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61.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 48.78g | Prot: 117.45g | Carbs: 4.51g.
Breakfast: Яйцо Куриное, Яичный Белок. Lunch: Куриная Грудка Отварная. Dinner: Горбуша на Пару. Snacks/Other: Яичный Белок, Миндаль Миндаль, Льняное Масло. more...
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Losing 0.8 kg a Week
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150481210407's Weight History
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