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Today I ran Free run on the Wii Fit for 10 minutes, ran 1.28 miles today. Also did 20 jacknifes, basic step, twist, boxing and other strength excersises for a total of 43 minutes. I feel better, have more energy and loving it.
View Diet Calendar, 10 September 2008:
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110 kcal
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Fat: 0.48g | Prot: 1.86g | Carbs: 26.95g.
Breakfast: Coffee (Brewed From Grounds) , banana. more...
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2296 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 31 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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