Weigh In record (no journal entry) for 16 April 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Not Applicable.
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1334 kcal
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Fat: 56.73g | Prot: 115.78g | Carbs: 90.28g.
Breakfast: Keto Brownies, Ham (Center Slice, Country-Style, Lean Only, Cured), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Celestial Seasonings Caffeine Free Herbal Tea, Ham (Center Slice, Country-Style, Lean Only, Cured). Lunch: Cucumber (with Peel), Cucumber Pickles, Ham (Center Slice, Country-Style, Lean Only, Cured). Dinner: Cooked Carrots, Stop & Shop Split Pea & Ham Soup, Almond Milk, Ham (Center Slice, Country-Style, Lean Only, Cured), Cooked Parsnips. Snacks/Other: Asian Pears, Clementines, Nature's Way Sambucus Gummies. more...
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2164 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
Didn't have a scale at the time and estimated I was 140 lbs. Now that I have a scale, I feel I was 150 at that time. So I am actually slowly losing.
03 Jun 20 by member: MargaretMacNEil
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MargaretMacNEil's Weight History
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