Weigh In record (no journal entry) for 16 April 2020
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66.7 kg
Lost so far: 18.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 36.01g | Prot: 29.13g | Carbs: 43.12g.
Breakfast: Ritter Sport Шоколад Молочный с Кремом из Сливочной Карамели и Лесным Орехом, Яичница, Санта Бремор Форель Слабосолёная, Finn Crisp Хлебцы Ржаные Original, Кофе с Сахаром. more...
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Gaining 2.1 kg a Week
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