Weigh In record (no journal entry) for 16 April 2020
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93.5 kg
Lost so far: 10.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 24.37g | Prot: 39.15g | Carbs: 57.72g.
Breakfast: Свинина Запеченая, Венский Завтрак Сыр Сливочный, Хлеб с Семечками. Lunch: Хлеб с Семечками, Свинина Запеченая, Bauer Овощи Весенние. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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tortessa's Weight History
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