Weigh In record (no journal entry) for 16 April 2020
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 50.85g | Prot: 89.34g | Carbs: 125.75g.
Breakfast: Nasi Putih, Ikan Asin, Tempe Goreng, Hati Ayam, Ampela, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Finna Food Sambal Terasi Uleg, Daun Ubi Jalar, Pisang Goreng, Sari Roti Roti Isi Selai Stroberi, Dada Ayam, Telur Dadar, Mie Telur (Ditambah, Masak), Tempe Orek, Nasi Kuning, Aice Chocolate Sundae, Ceker, Tempe Goreng, Sayur Lodeh, Tahu Goreng, Nasi Putih. more...
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Gaining 0.9 kg a Week
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unyilbawell's Weight History
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